OVERVIEW: MUSCLE PAIN
Nearly everyone experiences pain, stiff muscles from time to time and after. Muscle pain could affect one area or even your entire body, ranging from mild to pain.
While most muscle pains and aches will go away within a few days, however, some muscle pains can persist for many months. The pain of a muscle can occur virtually anywhere on your body and include your back, neck legs, or even your hands.
The most frequent causes of muscle pain are tension, stress, as well as a minor injury. This kind of pain tends to be localized and affects only a few muscles or a tiny portion of the body.
The pain of a systemic muscle is pain all over your body typically due to an infection, illness, or an adverse reaction to medications.
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The most common reasons for pain in muscles comprise:
- Chronic condition of the compartment that causes excessive strain
- chronic fatigue syndrome
- COVID 2019. (COVID-19)
- Hypothyroidism (underactive thyroid)
- Influenza (flu) and other viral illnesses (influenza-like illnesses)
- Lyme disease
- The cholesterol medications referred to as statins
- The muscle cramp
- Myofascial Pain Syndrome
- Polymyalgia Rheumatica
- Polymyositis (inflammatory disease that causes weakness of muscles)
- Repetitive strain injuries
- Rheumatoid arthritis (inflammatory joint disease)
- Rocky Mountain spotted fever
When is the best time to visit a doctor?
Muscle pain caused by minor injuries due to stress, exercise, or other causes is often treated by simple home remedies. Muscle pain caused by serious injuries or systemic diseases is usually severe and requires medical attention.
See a doctor immediately If you are experiencing muscle pain that is:
- Dizziness, trouble breathing
- Extreme weakness of muscles
- A stiff neck and a high fever
Plan a visit to the office in the event that you:
- A tick bite that is known or you could have experienced an actual tick bite
- A rash, particularly that of the “bulls-eye” rash of Lyme disease
- The pain in your muscles, particularly in the calves of your legs, develops with exercise and is resolved when you rest.
- Infection signs, like swelling and redness in the area of a muscle that is sore
- The pain in your muscles can occur after you start or increasing the dose of a medicine (particularly statins — drugs designed to reduce cholesterol
- Muscle pain that isn’t getting better by self-care
Muscle pain that is felt during an activity typically indicates the presence of a “pulled” or strained muscle. These kinds of injuries typically respond effectively to R.I.C.E. therapy:
- Rest. Relax and take a break from routine.
- Ice. Apply an ice pack or bag with peas frozen over the area of pain for 20 minutes, several times every day.
- Compression. Make use of a compression bandage to minimize swelling.
- Elevation. Your foot should be elevated to reduce swelling.